Frequently Asked Questions

Get answers to common questions about Foot Reflexology.

A typical session begins with a brief consultation about your health and concerns. Gentle pressure is applied to reflex zones on clean feet. Sessions are deeply relaxing, usually 30 to 60 minutes, and therapists tailor pressure for your comfort.

Foot Reflexology is generally safe during pregnancy after the first trimester with therapist notification. We modify techniques and avoid certain reflex points. Always consult your healthcare provider first, and inform your reflexologist about any complications or high-risk conditions.

Frequency depends on goals and health. For acute issues or stress relief, weekly treatments for three to six weeks are common, then move to biweekly or monthly maintenance. Your therapist will recommend a schedule tailored to results and lifestyle.

Reflexology can help alleviate chronic discomfort and improve circulation for many clients, offering symptomatic relief. It complements medical treatment but isn't a replacement for diagnosis or therapy. Discuss chronic conditions with your healthcare provider and your reflexologist before beginning sessions.

You should remove shoes and socks before treatment; clean feet are preferred. No special preparation is required, though a light foot wash and hydration help. Inform us about recent foot injuries, skin conditions, or sensitivity so we can adapt techniques.

Contraindications include active foot infections, open wounds, recent fractures, deep vein thrombosis, uncontrolled blood clotting disorders, and certain cardiovascular conditions. Pregnant clients and those with severe neuropathy should consult doctors first. We'll screen for risks during booking and adjust or decline treatment.